We made a thing: Introducing HealthStacks
Using AI & Tech to improve your Health & Fitness
I started building things again in December, and it feels really exciting. There’s a bunch of different projects and ideas being tested, and I’m ready to share the first one: HealthStacks.ai.
HealthStacks: AI for Health & Fitness is a show where health enthusiasts, experts, and practitioners share how they’re using AI and technology to do cool things for their health and fitness.
It’s all about short, practical episodes where real people screen share real workflows that you can steal today.
We’ve recorded 5 or 6 episodes now and we’ve released the first two into the wild. I’d love for you to check them out and subscribe on YouTube or Spotify if this sounds like your type of thing.
In episode 1, I share a cool AI tool for fact-checking health claims with scientific papers. I also share how I go about using AI to make sure that anything new I introduce to my stack fits my goals and blood results. Watch here
In episode 2, my business partner James shows how he uses a custom GPT to build the perfect supplement stack, and how it caught a couple of things that could have really harmed him in the long run.
We’ll be sharing new episodes weekly-ish, and we’ll be sharing more on a few other projects ASAP. It would mean a lot to me if you’d subscribe and give the show a go!